Healing, Restoring & Renewing
the Whole Self: Body, Soul & Spirit
Professional Certified Life Coach
Specialized in Healing & Restoring the Whole Self:
Spirit, Soul & Body.
I have many years of experience helping women in leadership positions prioritize their overall wellbeing. Many women are survivors of physical, sexual and verbal abuse, as well as domestic violence, betrayal, abandonment and/or rejection. They tend to minimize their pain, or they are not aware of the impact this has on them after going through a traumatic experience. They are stuck and showing up in the world angry, anxious, depressed, frustrated, sarcastic, stressed, feeling hopeless, uncertain and never good enough. But you can be confident in this, that He (God) who began a good work in you, will carry it on to completion.
My result driven coaching technique has helped many of my clients work through their trauma, experience healing & restoration and show up in the world feeling confident, empowered and motivated.
As your coach, I can help you develop and utilize a
personalize wellness plan that can bring healing and restoration to your whole being and allow you to lead and serve others from a place of wholeness.
Schedule today your free Introductory Coaching Session
I Am Renewed!
But Be Transformed By The Renewing Of Your Mind.
My transformational mindset approach utilizes biblical principles in individual & group coaching sessions as well as biblical guided meditation to enhance your healing experience.
I host meditation classes, workshops and retreats that support healing & restoration
and wellness & wholeness.
Schedule your free Introductory Coaching Session.
Fill Your Cup
As your Meditation Coach, my mission is to inspire you to take action in your personal wellbeing by healing your body, restoring your soul and renewing your spirit.
Meditation allows you to rest your racing mind, negative thinking, and worrisome thoughts that leads to anxiety, depression, emotional
fatigue and mental burn out.
During my guided meditation class, I will give you the fundamental tools and techniques needed to experience a state of calm, harmony and peace.
Register now for the next class.
Healing and Restoration Coaching
From Pain to Purpose Filled Life
This service is often times one of the keys elements needed to being, living and serving from a place of emotional, mental and spiritual wellness.
My goal is to help you identify and work through negative thought patterns contributed to you experiencing toxic emotions that are sabotaging your health, relationships and overall well-being.
This coaching process is a journey of being set free from trauma, grief, loss, rejection and pain to discovering and returning to the truth of your original identity and divine fulfilled purpose in life.
I will team with you and provide the tools to help you develop the strategies and techniques needed to obtain awareness, acceptance and forgiveness needed for healing and restoration so you can have a renewed experience in all areas of your life. Call now to schedule your free introductory session.