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I offer a faith based and holistic approach to wellbeing and wholeness. My coaching program is designed to help you identify and work through negative thoughts and emotions that leave you feeling sad, overwhelmed, anxious or just stuck. My methods are centered on helping you adopt a new way of thinking and living, allowing you to transform your pain into purpose.

The stress of life can leave you feeling out of control. Guided Meditation service offers a chance to slow down and learn to calm and find center. Practice acceptance and surrender in the presence of God as you pause from hustle and bustle of life to rest your body, restore your soul and renew your spirit. - Available the 1st & 3rd Saturdays; 7:00 AM.